Get with the ‘BEET’ morning Energy Booster…..

Essentials! Beet Energy Booster!

Essentially Beet, from my local Farmers’s Market. Beet Energy Booster!
Get with the Beet! ;-)
Get with the Beet! πŸ˜‰

Essentials Beet Morning Energy Booster:

What a great way to start your day! Β Full of energy with a boost of beet! Here are some tips on how to create a fine blend of smooth, anti~oxidant BEET just for the fresh start to your day!Β 

Support your local community farmer’s market to buy your fresh produce, it’s easy to find fresh fruit & veg and this way you contributing towards ‘Eco conscious’ trade, even if this is on occasions it’s a contribution!

Ingredients:

Fresh beetroot chopped

Fresh Ginger chopped

2 Oranges peeled

Half a fresh lemon, squeezed

2 cups of Coconut water or just plain still filtered water

Equipment

Quality Blender i.e. VitamixΒ https://www.vitamix.co.uk

or Option is a Cold Press Juicer:Β http://foodmatters.tv/juicer-buying-guide

Put all ingredients into a blender, blitz, taste, gratitude and drink!

End Result:

😊😊😊

Get with the ‘BEET!’ High in antioxidants, helps with blood circulation, cleanses the liver, (especially after those late nights socialising!), high in iron and a great morning energy booster!

C’est la vie!

~ Happy TUESDAY!Β 

~ Namaste, EagleΒ 

For details about my liver cleansing, juicing recipes and detox & one to one consultations at:

Harley Street, London, email me at: eaglecolleen88@gmail.com

Advertisements