Get with the ‘BEET’ morning Energy Booster…..
Essentials Beet Morning Energy Booster:
What a great way to start your day! Full of energy with a boost of beet! Here are some tips on how to create a fine blend of smooth, anti~oxidant BEET just for the fresh start to your day!
Support your local community farmer’s market to buy your fresh produce, it’s easy to find fresh fruit & veg and this way you contributing towards ‘Eco conscious’ trade, even if this is on occasions it’s a contribution!
Fresh beetroot chopped
Fresh Ginger chopped
2 Oranges peeled
Half a fresh lemon, squeezed
2 cups of Coconut water or just plain still filtered water
Quality Blender i.e. Vitamix https://www.vitamix.co.uk
or Option is a Cold Press Juicer: http://foodmatters.tv/juicer-buying-guide
Put all ingredients into a blender, blitz, taste, gratitude and drink!
Get with the ‘BEET!’ High in antioxidants, helps with blood circulation, cleanses the liver, (especially after those late nights socialising!), high in iron and a great morning energy booster!
C’est la vie!
~ Happy TUESDAY!
~ Namaste, Eagle
For details about my liver cleansing, juicing recipes and detox & one to one consultations at:
Harley Street, London, email me at: firstname.lastname@example.org