#Soaring Bald Eagle’s ~

Delicious Summer Cleanse ~ Smoothie

Grapefruit, Celery & Red Beet with Honey

Soaring Bald Eagle's ~ Delicious Summer Cleanse

#Preparation ~ what you need

An appetite (usually in the morning) before you have eaten 

A clear & positive mindset (5 ~10 min of mindful meditation) 

Play a relaxing tune, ideally classical music to start your day on a good note 🙂

Soaring Bald Eagle's ~ Delicious Summer Cleanse

This is relaxing ~

https://m.youtube.com/watch?v=df-eLzao63I

(Wolfgang Amadeus Mozart – Piano Concerto No. 21 – Andante)

Soaring Bald Eagle's ~ Delicious Summer Cleanse

Ingredients ~Prep~

2 Grapefruits (from your local farmers market, ideally, supporting your local community)

2 Bulbs Red Beet

Celery Stalks

Manuka Honey

Blend ingredients and enjoy the fresh cleanser!

Soaring Bald Eagle's ~ Delicious Summer Cleanse

Being holistically healthy is a lifestyle & essentially becomes an eco~conscious way of living’ 

~Eagle Colleen Lifestyle Guru ~ Professional Blogger, Detox Practitioner, Artist, Fashion Stylist

~

namaste ~Eagle Colleen
~ namaste ~Eagle Colleen
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